🛠️ Invention or technique

Internal Family Systems

Modelo de los sistemas de la familia interna

Date
c. 1986 · confidence low
Place
Chicago, Illinois, United States
Credited to
Richard C. Schwartz
Field
Life & health

What it is

A model of individual psychotherapy developed by Richard C. Schwartz that views the mind as composed of subpersonalities or «parts», each with its own perspective, organized around a core «Self» of compassion and clarity; recognized as an evidence-based practice in 2015.

What it led to

  • Spread of IFS therapy in trauma treatment
  • Recognition as an evidence-based practice (NREPP, 2015)
  • Integration with other parts-based psychotherapy approaches

Links

Sources✓ verified 2026-09-28